A table, a chair, a bowl of fruit and a violin; what else does a man need to be happy?

Albert Einstein 

Going out

Ok so your new to raw and your friends invite you out!

Panic!    no calm the fuck down and……

Eat before you go! Even if you going to a dinner, BBQ or any kind of meal, eat before. So what you don’t eat so much there. More time to tell people about raw and being vegan while they chew their cooked corpses for 30 mins. People fall off raw from under eating and then allowing their craving for calories to be used as an excuse to eat anything. So eat before you go! Take lots of food with you. Yes, it sucks to be hungry, it sucks even more to hungry around food you don’t want to eat. soooo take lots…. And trust me your meat eating unhealthy friends will be wanting to steel and taste your sweet fruit. Always have more than you need so you can share :) If you going to a place that you feel you cant sneak 10 bananas past restaurant security. Just eat all the fruit you can before you go and spend to evening talking but I’m always sure you can sneak 1 or 2 things in :)

Drink water!

I start every day with a 1lt of water. Even if im going to eat water melon. Water is amazing and the benefits of being hydrated are even more amazing. So drink it up. If your pee is yellow or straw, DRINK MORE!!!!!!!  :)

Find more info here www.allaboutwater.org

Should eat more but didnt do much today so maybe not so bad

Should eat more but didnt do much today so maybe not so bad

Anonymous asked: it would be cool if we cud comment on ur quotes. cos theyre cool. x

you can now, but just restarted the blog :)

Anonymous asked: will you ever post another blog again?

yes